Jan 4, 2023

In this episode, Erica looks back at 2022 through the Transformational Curiosity framework and shares what she learned. Looking forward in 2023, she presents a new way of living life and declares the year as a year of action.

You can learn more about the Defining You podcast and host Erica Hansen, at DefiningYou or at

Oct 22, 2022

In this episode, Erica introduces the final pillar, SEEK, of Transformational Curiosity, the framework she developed that transformed her life and through which, she believes, holds the power to unite humanity: One encounter at a time.

You can learn more about the Defining You podcast and host Erica Hansen, at

Oct 19, 2022

In this episode, Erica introduces the second pillar, OPEN, of Transformational Curiosity, the framework she developed that transformed her life and through which, she believes, holds the power to unite humanity: One encounter at a time.

You can learn more about the Defining You podcast and host Erica Hansen, at

Oct 15, 2022

In this episode, Erica introduces the foundational pillar, SUSPEND, of Transformational Curiosity, the framework she developed that transformed her life and through which, she believes, holds the power to unite humanity: One encounter at a time.

You can learn more about the Defining You podcast and host Erica Hansen, at...

Sep 4, 2022

In this episode, Erica talks with Kristi Chaves about what living an embodied life feels like and how any guidance we need to live our best life is held in our own body. Hear her story and learn how to exchange your life’s map for an even better version within.

You may find Kristi on Instagram and her website: