Jul 3, 2023

In this episode, Erica talks with Sarah Doan Peace – the epitome of joyful living through the process of cooking and eating. They talk about the universal nature of food and how choosing to eat is choosing to live, so joyful eating is joyful living. Sarah shares tips, tricks, and stories that will leave you inspired...

Apr 23, 2023

In this episode, Erica talks with Ken McKellar, a masterful storyteller who is entertaining and inspiring at the same time. You will laugh and most of all – you will think. Ken is a beacon of wisdom and Erica is excited to introduce him to her listeners.

You may find Ken through his website or on LinkedIn.

Mentions...

Jan 4, 2023

In this episode, Erica looks back at 2022 through the Transformational Curiosity framework and shares what she learned. Looking forward in 2023, she presents a new way of living life and declares the year as a year of action.

You can learn more about the Defining You podcast and host Erica Hansen, at DefiningYou or at

Oct 22, 2022

In this episode, Erica introduces the final pillar, SEEK, of Transformational Curiosity, the framework she developed that transformed her life and through which, she believes, holds the power to unite humanity: One encounter at a time.

You can learn more about the Defining You podcast and host Erica Hansen, at

Oct 19, 2022

In this episode, Erica introduces the second pillar, OPEN, of Transformational Curiosity, the framework she developed that transformed her life and through which, she believes, holds the power to unite humanity: One encounter at a time.

You can learn more about the Defining You podcast and host Erica Hansen, at