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WELCOME to DefiningYou and joining me on this adventure! 

Nov 9, 2025

In this episode, Erica talks about lessons she learned of resilience and how to build back better. A welcoming back to life story.

You may find Erica on Facebook, Instagram.

You can learn more about the Defining You podcast and host Erica Hansen, at DefiningYou or at Life Integrated Coaching


Jul 30, 2025

In this episode, Erica talks with Devi Adea. When DefiningYou was created, Devi was on the dream list of guests. Hear how Devi inspired Erica to take a leap of faith in her life and the path of Devi’s own Journey of Curiosity. This is a conversation close to Erica’s heart.

You may find Devi at deviadea.com.

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Jan 2, 2025

In this episode, Erica shares a look at her 2024 and her newest discovery about her Transformational Curiosity framework: SUSPEND, 0PEN, and SEEK, or S.O.S..

You can learn more about the Defining You podcast and host Erica Hansen, at DefiningYou or at Life...


May 12, 2024

In this episode, Erica explores the moments when life happens. 2023 was a big year of moments and ones she had yet to share with her listeners. Given the role of her mother in her life, especially this last year, she dedicates this episode to her and is releasing it on Mother’s Day.

You may find Erica on Facebook,


Mar 21, 2024

In this episode, Erica talks with Katarina Malingrey about stepping through fear to resiliency. Sharing their journeys, they delve into the role of curiosity and those moments of growth that come from silence.

You may find Katarina on Instagram, LinkedIn.

Mentions and resources in this episode include:

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